RESOURCES
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Mama Guide's resource list is here! We will continue to add to the list as we come across more helpful resources so please bookmark and check back for updates. If there are any sites we missed, please send us an email at themamaguide@gmail.com
PRENATAL
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Articles on various topics related to expectant and new parents as well as monthly updates during pregnancy and postpartum.
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Pregnancy & Postpartum safe workout app (Code MAMAGUIDE for 20% off your subscription).
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Pregnancy & Postpartum Fitness online classes (focuses on core strength and proper use)
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Noobie Box: Noobie Box is a free pregnancy sample box for moms-to-be, filled with samples & access to our Noobie Guide with information and offers.
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Courses:
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Birth it up- Epidural series: (A birthing class for the mom that is looking to get an epidural written by a L&D Nurse)
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Birth it up- Natural series: (A birthing class for the mom that is looking to not get an epidural written by a L&D Nurse)
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A Prenatal Nutrition Library by a Registered Dietitian Nutritionist and Certified Lactation Educator
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Work break time for nursing moms
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Newborn Basics 101: (Learn more about newborn care through an online course)
POST
PARTUM
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Breastfeeding center, provides virtual consultations
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At work Break time for nursing moms by The Fair Labor Standards Act (FLSA)
BREAST
FEEDIING
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Noobie Box is a free pregnancy sample box for moms-to-be, filled with samples & access to our Noobie Guide with information and offers.
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Rental Gear
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Car Seat & Booster Seat Safety
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Car Seat Safety Courses
TRAVEL
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Designed for mothers who work outside the home
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Employee Guide to the Family and Medical Leave Act:
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​www.dol.gov
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WORKING
MOMS
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Courses on how to safely be a "Dr. Mom" and minimize your panic if/when your child isn't feeling well.
EDUCATION
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Product recals
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Health and education related issues.
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Reading is Fundamental (RIF) is the nation’s largest child literacy organization. You can find tips and activity ideas for different age groups on their website:
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Made for babies and toddlers to benefit from the early connections that are critical to their well-being and development.
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At home activity ideas for babies, toddlers and preschoolers
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Printable Kids Activity Packs (Code 20% off: Mamaguide20)
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Healthy Baby Food: